Saturday, December 23, 2017

Top Hair Loss Myths


Men who are starting to show pattern baldness is a problem that is very common in today's day and age. By the time most men reach the age of 60, the appearance or the lack of appearance of their hair is a reality that most men fear. Similarly, in women, hair loss and pattern baldness effects an increasing portion of women each year as well.  It has been estimated that almost 1 billion dollars per year is spent of ways to fix this baldness problem. The hair loss industry has grown in leaps in bounds which give way to the many myths about hair loss and how to recover from this condition.


Myth #1 - Baldness Occurs from the Genes of the Mother


The first common myth about baldness that is not 100% true is the myth that your baldness is a result of the genes that were passed down from your mother. Although the chromosome (x) that men receive from their mother is in fact the baldness gene, however recent studies have shown that men that experience pattern baldness, in fact have fathers who are bald.  It seems that if your father is bald then you are more likely to become bald yourself later in life.


Myth #2 - All Men Go Bald When The Age


The common myth surrounding baldness in men is that all men will eventually go bald.  The ageing process is a fact of life, but just because you get old doesn't necessarily mean that you will go bald. While it's true that hair loss is common in men over 50, baldness has been noted to be a problem in teens as well. Usually stress is the main factor in causing pre-adult baldness, but in this case genetics can play a factor.  If your young and find yourself going bald be sure to monitor your stress levels because premature balding could be a sign of added stress in your life.



Myth #3 - Wearing Hats Cause Baldness



Wrong. This myth, while popular, has no basis in reality and should be classified in the category of "an old wives tale" than actual science.  Wearing hats of any shape and size will not cause hair loss. While this may be a relief to some people who love sporting baseball caps of their favorite team, the potential if scalp infection is very real if your hats are dirty. Dirt and grime cause the scalp to become infected which can speed up the hair loss process, so be sure to wear clean hats at all times and you will not have a problem.


Myth #4 - Hair Sprays and Gels Cause Hair Loss


While some people have noticed an increase of hair loss when sprays and gels have be overused, the fact is that it's not the spray that's the issue but the way you use it that negatively impacts hair growth.


Hair loss is a fact of life for numerous people, but most of the myths surrounding hair loss are just that. Myths.

Preventing Hair Loss

Preventing Hair Loss

Did you know you could take precaution to prevent hair loss? Although hair loss is hereditary you can make an effort to prevent your head from having to go bald. Men and woman think that they have to give in to the inevitable and accept hair loss, but there are things you can do in your every day life to help your hair stay intact. Instead of investing into a wig invest time into your hair and body and you will be able to walk around with a natural head of hair. 


Your nutrition can play a serious factor on how good your hair grows. Start filling your plate with vegetables and other healthy foods such as fruit. The healthier you keep your body the easier time it has at maintaining homeostasis. Homeostasis is the optimal condition your internal body should remain in so that is can carry out various functions. One of the every day functions your body carries out is hair growth. You do not have to change all of your meals around, but make more efforts to eat foods rich with nutrition for your body and hair.


Stress is the biggest killer when it comes to hair loss. There is a strong correlation between stress and hair loss. Try your best to reduce the stress you get from work, bills, and family matters. Start meditating or plan small weekend trips to help get your mind off things. The problem a lot of people face is that they don't know that stress can make them lose hair. Whenever you feel your body start to heat up after you think about a certain subject then that is an indicator that you are stressed. Find someone to vent your problems to if you are feeling overwhelmed with anything. Talking to someone else can help you relieve stress.


Exercise is a good way to reduce hair loss. When you exercise you become less likely to lose hair. This is because you get more blood to flow through your body properly which results in it functioning better. Establish a regular workout routine to help reduce the chance of you losing hair.


Groom your hair properly. In the shower clean your hair so that it does not become dirty. Rub your head while in the shower for a few minutes. Rubbing your head can help stimulate your hair to grow if you start to lose it. The body reacts to your hands touching your head so consider rubbing your head for several minutes a day to promote hair growth.


Hair loss is a tough topic to talk about. Consult with your practitioner if you start to lose any hair. Let them know if stress could be the cause of your hair loss. The doctor can help prescribe medication to help reduce your stress or point you in the direction of a therapist that can help you through this difficult time. Try your best to remain positive and you shouldn't have to suffer from hair loss for long.

Possible Causes Of Hair Loss

Possible Causes Of Hair Loss

Hair loss can be a disease in itself, but it can also be a secondary effect of other illnesses. This is why it is important to see your doctor before attempting any pills, lotions or even natural remedies. If there's a hidden cause for your hair loss, you need to treat it above all. Hair loss will cease once the original cause is removed.


Diabetes, anaemia and other nutritional disorders may result in hair follicles becoming weak, thus leading to a loss of hair in much bigger amounts than usual. Topical treatments won't work in such cases as long as the original disease remains untreated or isn't stabilized in a way or another.


Vitamin deficiencies might also cause the hair to look sick and eventually to fall down. For instance, a lack of vitamin C will result in a very dry, brittle hair that splits and looks unhealthy. That's because vitamin C is an antioxidant. Its presence in the body is needed because it helps to neutralize free radicals, the hidden enemies that cause premature ageing among other affections. 


Vitamin E is also very important for your hair growth. It enhances the blood flow, thus helping feed heir follicles in your scalp and make them produce hairs at an accelerated rate.


It seems vitamin D plays a role in the health of the hair. Scientists assume this because they discovered the hair follicle is rich in vitamin D receptors. Studies are currently ongoing, but results are yet to be published. Anyway, vitamin D is so good for your body that it makes sense to supplement it, even if you aren't sure it will prevent or cure your hair loss.


Lupus is an autoimmune disease that may determine permanent hair loss. Being an inflammatory disease, it sometimes destroys the tissues. When scalp is affected, the result will be a loss of hair in patches. These patches are most prone to appear in the temples area. Unfortunately they are permanent, so there isn't much to be done in this case.


Thyroid conditions often result in hair loss. Thyroid is responsible with regulating the metabolism. In case of malfunction, hair follicles might not receive all the nutrients they need for the proper development of hair strands.


Funny enough, there are cases when hair loss is caused by your hair styling. If you often wear a hair style that implies traction, like a pony tail, your hairs will be stressed and weakened and may fall. This is not something to worry much about. Just change your style and your hair will become healthy again.


Sometimes, hair loss can be caused by the medication you use to treat various diseases. For instance, medication used to treat cancer, depression or arthritis may cause a temporary loss of hair.


Hair coloring and bleaching are two other factors that may determine hair loss. If you eliminated all other causes and still your hair is brittle and falls in big amounts, consider switching to a natural coloring solution such as henna.

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Natural Remedies For Hair Loss

Natural Remedies For Hair Loss

There are many different types of hair loss affecting both men and women.  Most of us do not want to witness our hair lines receding.  Americans spend millions of dollars every year buying a multitude of products that purport to stop or slow hair loss, most of which do not work or pose significant health risks to us.  People are becoming more health conscience and are in greater numbers turning to healthy life choices for the food that they eat and the products that they use in the hair and on their bodies.


People are also using the same approach to treating hair loss.  Many are choosing to forego the many medications and chemical concoctions that are available off the shelf for hair loss, and are choosing instead to ask themselves the question; are there natural remedies for hair loss?


The answer to that question is yes.  There are many healthy alternatives to the conventional approaches to treating hair loss.  They don’t all work for everybody because all of our bodies are different.  We have different hormone levels from one person to another for example, and my body may not be as efficient as yours at processing this or that vitamin or mineral.  That means that we all of different bodily needs that must be met.  The root cause of your thinning hairline will also be a determining factor in how successful any of these natural remedies work for you.  You may need to try out several before you figure out what works to slow down or stop your hair loss.


In most cases it is best to stop or slow hair loss before it really becomes a problem.  Eating the healthiest food choices is the best way to do that.  Deficiencies in vitamin B, calcium, zinc, and iron have all been shown to contribute to hair loss.  Take into account what medications you are using too.  Birth control pills, for example, are known to deplete vitamin B. 


You can also try massaging onion juice or jojoba oil into your hair and scalp.  Onion juice has been shown by a study published in the Journal of Dermatology to start to re-grow hair in two weeks when massaged into the hair for two months, twice daily.  Jojoba oil is believed to stimulate the hair follicles to promote new growth, and moistens the hair you already have making it softer and less likely to snap.  Coconut, kalayla, emu, and almond oils are some great alternatives to jojoba oil.


Reducing your DHT levels will also produce great results many times.  Propecia, the over the count drug for hair loss, is designed to inhibit the enzyme that converts testosterone into DHT, which is known to cause male pattern balding.  Unfortunately Propecia is also known for potentially severe side effects such as persistent erectile dysfunction.  We can reduce the levels of DHT by the use of natural means however.  Saw palmetto is the best known natural DHT blocker.  Green tea, stinging nettle, pygeum extract, pumpkin seed oil, and emu oil also work very well.


These are only a few of the natural remedies that you can take for hair loss.  A quick search on the internet will produce hundreds of options more.  Consider your overall health to lower the number of choices to make, and start from there.  It is possible to slow, stop, and sometimes to reverse hair loss when the right combination of natural remedies is used.

Losing My Hair And Living My Life

Losing My Hair And Living My Life

I started losing my hair when I was in college, and by the time I turned 40 I had a pronounced bald spot on the top of my head. For a long time I was self-conscious about it. Especially as a young person.

I tried everything I could think of. Someone told me to cover my head in turmeric, and leave it there overnight. All that happened was that my head turned orange. Someone else told me that I needed to stimulate circulation by spraying hot water on my head. I heard so many crazy stories that I didn't know what I should do about losing hair.


So I stopped doing anything strange and odd. I knew that I had to come to terms with my hair loss, and that's what I set about to do. I talked to other men who were losing their hair early, and that's the decision they came to as well. It was nice to be able to talk to men who know what I was experiencing.


I have to admit, however, that even though I am becoming more comfortable with my hair loss, I would like the rest of my hair to stay on my head. To that end I have been watching what I eat, making sure I am gentle with my head, and brush my hair every night.


One of the things I like to do is to massage my scalp. That manages to relax me, whether it is helping my hair or not. I also find that cutting out stress in my life has made me feel better, whether that affects my hair or not. I think I'm better able to handle what is happening to my hair because I am dealing with stress in healthier ways.


I have considered seeing the doctor to find out whether something else is causing my hair loss, but I'm reasonably sure it is just that I am a male. Periodically I look for some suggestions about what I can do for my hair, but the truth is that I'm starting to get used to the bald patch.


I'm even considering shaving my head, the way Vin Diesel has. I think I'll look better if I just chop everything off on my head. I don't want to look like Kevin from "The Office", after all.


Losing my hair is something that I have just had to learn to live with. I have done a great deal of soul searching about why hair is important in the first place. I know a lot of people don't want to lose their hair, but ultimately, I realized that I still have a life that is moving forward.


I'm so happy that I feel so calm about losing my hair. Years ago it was a major problem and I didn't know what to do. But learning to stop resisting a problem is a great thing to do, and it has really helped me with my hair loss.

Losing Hair? Here Are Ways to Get Your Hair Back

Losing Hair? Here Are Ways to Get Your Hair Back

Losing your hair can be extremely upsetting. Millions of men and women around the world suffer from hair loss. A large majority of them are looking for a miracle cure. Although no miracle cures are available, there are a couple of treatment options that have proven very effective. If you suffer from hair loss and want to get your hair back, you should find the following information helpful.


Before you can effectively treat your hair loss you must understand what is causing it. Many times hair loss is genetic. Male pattern baldness, as it is commonly called, can be passed down from either your mother's or your father's side of the family. This genetic hair loss frequently results in the standard horseshoe pattern.


Women, too, can suffer from a genetic pattern of baldness. Although women do not typically go completely bald, they often experience varying degrees of hair thinning. While the hair loss may not be as severe as a man's, the affect on a woman's well being is usually much worse.


Another type of hair loss, called telogen effluvium, causes women to lose hair all over their body --- including their eyebrows and pubic area. Telogen eflluvium may be caused by a poor diet, diseases, prescription medications and even stress. While frightening, this disorder will usually reverse itself once the underlying condition is corrected. 


Not so with genetic hair loss. Genetic hair loss is usually progressive and, when untreated, will not get better. At the current time there are only two medications are effective in treating genetic hair loss. They are Finasteride and Minoxidil.


Finasteride, which you may recognize by its brand name Propecia, was first developed as a treatment for men with enlarged prostate glands. While being tested they discovered it was helpful in restoring hair growth in men with male pattern baldness. This drug must be prescribed by a physician and comes in a pill form that must be taken once a day. It is very effective in slowing down, and even stopping, genetic hair loss. Some that have used it have even grown back much of their hair.


Here's the bad part. Once you stop taking finasteride your hair loss will resume. It therefore has to be taken for the rest of your life. There are some side effects you should discuss with your doctor before trying finasteride.


Minoxidil, which is most generally known by the retail name Rogaine, is a topical treatment for genetic hair loss. Minoxidil may be used by either men or women and comes in either a liquid or a cream formula. It should be applied directly to the areas of the scalp that have suffered hair loss. Minoxidil will not grow back a full head of hair. Some lucky users, however, have experienced a measure of hair regrowth.


Hair loss is a frustrating problem. While it is bad for men, it is especially bad for women. Hopefully you will find the information in this article helpful if you want to get your hair back.

Learning To Cope With Hair Loss

Learning To Cope With Hair Loss

I guess I always knew I would start losing my hair. After all, my father did and his father did as well. Even my mother's father lost his hair around my age. But it's one thing to know it's happening, and it's another thing to find that it's happening to you. I have had to learn to deal with my hair loss in the following ways.


At first, I was terrified. I was getting older, and that made me start to think I was less attractive to my wife. I talked to her about it, and she reassured me that I looked the same, which made me feel a little better. She also started complimenting bald men more often--or it seemed more often to me!

I also looked at the stress in my life. If I had to lose my hair, I didn't want to lose it at once, and I thought that stress might be affecting the rate of hair loss. I have a stressful job, but I have always handled it well. Losing my hair made me wonder whether I need to start thinking about retirement, and not just because of my hair.


I also started eating better. I know that certain vitamins are supposed to be great for hair growth, but my overall diet was pretty bad, so I decided to start eating like I should have been eating all along. I don't know if that caused any changes, but I certainly feel better.


Every night, I do admit that I try to stimulate hair growth by massaging my scalp. Either I do it, or my wife does it. It's relaxing, and it's supposed to get the blood circulating up there. That's something else that I'm just observing.


I have also stopped using alcohol-based products, because I know that alcohol is very drying and I don't want to dry out the rest of the hair I have. That's why I'm very careful with the hair I still have,and I don't want to do anything to harm it. That means all the alcohol products had to go.


I have also cut my hair. Since it's balding on the top, long hair on the sides just made things look bad. Cutting my hair overall seems to make me look a little younger, or at least I think so.


I considered getting hair plugs, or using those products that regrow hair. But I know myself, and I know that there is no way I would have the discipline to keep applying creams or going to a doctor. That was when I realized that losing my hair must not bother me as much as I thought it did.


Now that I have accepted that I am losing my hair, I feel more peaceful, to be honest. I don't need my hair. I am getting older, and there is no shame in that. I just wish more men saw it that way. You can still be great with a little less hair!